Pause Café Podcast: Ashtanga Yoga with David Swenson

David began his journey of Yoga in 1969 when he and his brother Doug practiced in a small park at the end of their street in Houston, Texas. There were few sources for yoga at that time so they practiced from whatever books they could find.

For more information go to David Swenson’s website.

One Comment on “Pause Café Podcast: Ashtanga Yoga with David Swenson

  1. Okay. This is exactly what I have needed.
    I have a new yoga mat which has simply been sitting rolled up for about 3 years. David Swenson has motivated me. I once practiced yoga and also meditation. Now I’m returning to that practice.
    Namastē.

    Liked by 1 person

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